Cannabidiol (CBD) is a compound found in the cannabis plant. It does not cause the “high” associated with marijuana use. Tetrahydrocannabinol (THC) is the compound in cannabis that induces this feeling. However, CBD may have other benefits for the body.
For this reason, manufacturers have isolated CBD and added it to many products, including those to help you in the bedroom. Purported benefits include increased libido and increased lubrication.
Is CBD just a buzzword or can it actually help your sex life? Read on to find out what the research tells us so far.
How CBD Affects Your Libido?
To understand how CBD could help your sex life, let's go back to how researchers think CBD works in the body.
Inside your body are tiny receptors that are part of an entire system scientists call the endocannabinoid system (ECS). Think of these receivers as the locks as the key. in this case, CBD can activate.
Although CBD does not "unlock" them directly, it can trigger a series of reactions in the body that stimulate the system. Through the indirect activation of CBD, the body responds in various ways, including as an anti-inflammatory and anticonvulsant.
According to a 2009 article published in the American journal (1), researchers have found ECS receptors in the sexual reproductive organs, such as the testicles. They are also present in the brain.
What happens next is controversial. Some research studies have shown that cannabinoids such as CBD and THC boost libido, while others have found that they decrease it.
Other studies show that chronic cannabis use in men reduced libido. The more they consume, the lower their libido.
Other research suggests that CBD products can improve libido by reducing anxiety. Some people are anxious about sexual performance, which lowers their libido. Relieve anxiety and sexual desire can increase.
A CBD study shows that CBD can reduce anxiety, including social anxiety disorder. However, there aren't many human trials on this, so it's hard to recommend CBD dosages or say for sure that it works.
For this reason, many reports of CBD aiding libido are anecdotal. Maybe your friend has tried it and loves it. But then your other friend didn't feel any different at all. Since there aren't many research studies specific to CBD and libido, it's hard to say at this time that it helps.
Does CBD have other sexual benefits?
There isn't much research on CBD and sexual benefits, but there are emerging products on the market designed to help with the following sexual issues.
D'après un article récent, les praticiens de l'Ayurveda utilisent depuis de nombreuses années le Cannabis sativa (2), la plante à partir de laquelle la marijuana et le CBD sont dérivés pour améliorer la fonction éjaculatoire et les performances sexuelles. According to a recent article, Ayurveda practitioners have been using Cannabis sativa (2), the plant from which marijuana and CBD are derived, for many years to improve ejaculatory function and sexual performance.
Exactly how CBD can help erectile dysfunction is not fully understood. One theory is that CBD could help relax blood vessels and promote blood flow. Better blood flow to the penis can relieve erectile dysfunction and promote longer lasting sex.
The problem is that doctors haven't specifically tested the effects of CBD on the penis. A small published study shows that a single dose of CBD helped lower blood pressure (3). But the researchers in this study were looking at the arteries that led to the heart, not those that went to the groin.
For those who struggle with dryness and painful sex, adding a lubricant can improve sexual performance and relieve pain. Many CBD manufacturers make lubricants that incorporate CBD as a way to enhance sexual pleasure.
Researchers have studied the effects of topical CBD as a dermatological treatment. According to a 2010 article, topical CBD has an anti-inflammatory effect, which could theoretically make sex more comfortable. However, there are no specific studies on CBD and lubrication.
Another theory is that cannabis affects sexual desire directly in the brain. A 2017 study shows that cannabis activated the part of people's brains that controls sexual arousal (4). The authors concluded that cannabis use may be helpful for people with low libido.
It's certainly possible that CBD can reduce erectile dysfunction, improve sexual pleasure, and boost libido, but there isn't enough current research to prove these theories.
What are the disadvantages of using CBD?
The potential side effects of CBD generally depend on how you use it.
Some people may have an allergic reaction to CBD or the components used to deliver the product, such as oils or fragrances. Others report stomach upset, loss of appetite, and fatigue after using CBD, but symptoms are usually mild. Drug interactions are also possible.
While CBD may have benefits when it comes to sex itself, scientists are concerned about how using the cannabis plant affects fertility. A 2006 research review published in the journal Endocrine Reviews listed some of the known effects of marijuana use on fertility (5). These include:
– decreases follicle-stimulating hormone levels in both men and women – decreases normal sperm development in men, which can reduce fertilization – affects a woman's normal reproductive cycle, including ovulation
The key consideration here is that it is the effects of cannabis that also contains THC, the cannabinoid that induces a high.Scientists haven't broken down the fertility effects of cannabinoids, so it's hard to say if CBD, THC, or something else in cannabis is the problem.
If you're hesitant about using THC or can't access it legally, you can stick with hemp-derived CBD. Hemp is a cannabis plant that contains only trace amounts of THC (not enough to cause a high).
If you're planning on having a baby with your partner in the next few years, you might want to ask your doctor if you should be concerned about using CBD for sex or any other purpose.
CBD products for sex?
New CBD products hit the market every day. However, product availability depends on where you live and state and local laws. Here are some examples of popular CBD products for the bedroom:
– Chocolate: This CBD chocolate is an example of edibles designed to enhance sexual pleasure. It combines five herbal aphrodisiacs with CBD and THC to relax your mind and body and help set the mood. – Massage product: a massage lotion can be a precursor to the big event. Its non-greasy formula is designed to relax and soothe the skin. – Oil for the vagina: a CBD oil is formulated for women to reduce vaginal discomfort and improve sensations.
How to use CBD for sex?
You can incorporate CBD products into your sex life in a variety of ways. Examples include:
– eat CBD edibles before sex to promote more fulfilling sex- use CBD massage oil as foreplay – apply CBD lubricants to reduce dryness and increase pleasure – take CBD oil before sex to reduce anxiety and increase sensation
As researchers examine the sexual effects of CBD, the list is likely to grow.
Is CBD legal?
While marijuana and hemp laws have changed across the country, CBD still remains a gray area. The Food and Drug Administration (FDA) is said to be the governing body that oversees CBD.
Currently, experts are collecting information and data to learn more about CBD and its side effects. Until then, it's best to check your state and local laws regarding CBD and whether you can currently use it legally.
Les produits CBD dérivés du chanvre (avec moins de 0,3% de THC) sont légaux, mais sont toujours illégaux en vertu de certains pays en fonction du THC, en Europe c'est moins de 0,2% et aux états unis 0,3% selon les états. Hemp-derived CBD products (with less than 0.3% THC) are legal, but are still illegal under certain countries depending on THC, in Europe it's less than 0.2% and in the United States 0.3% depending on the states.
Some important points about CBD
CBD products designed to enhance sex are starting to become more available. Currently, there is more discussion than research on the effectiveness of products.