Korean ginseng (also known as red ginseng or Panax ginseng) is an herb that has been used in traditional Chinese medicine for centuries. Studies indicate that Korean red ginseng may help treat erectile dysfunction, but they are inconclusive. Researchers believe that ginseng may have antioxidant, anti-inflammatory, and anti- cancer effects and may encourage blood vessels to relax. Ginseng may have several other health benefits, although more research is needed.
If you have any medical questions or concerns, please speak with your doctor. The information in this article does not replace professional medical advice, diagnosis or treatment.
Ginseng is a medicinal plant that has been used for over 2000 years. Korean red ginseng is reputed to help with many conditions, including male impotence. But does science support the use of Korean red ginseng for erectile dysfunction? Keep reading to learn more.
What is Korean Red Ginseng?
Korean red ginseng is known by many names, including Chinese ginseng, Asian ginseng, or Panax ginseng. Whatever it is called, it is a root that has been used as a herbal medicine for thousands of years. Depending on how it's processed, you can get either red or white Korean ginseng.
Native to Asia, Korean ginseng is the most commonly used type of ginseng; American ginseng ( Panax quinquefolius ) is quite another. Don't confuse these two with Siberian ginseng, which is a different herb and is used differently.
Both Asian and American ginseng contain ginsenosides (ginseng saponins), natural active compounds believed to give ginseng medicinal properties, such as vasodilation (loosening of blood vessels), antioxidant activity, and its anti-inflammatory and anti-cancer properties. Ginseng is an adaptogen, a substance used in herbal medicine believed to help the body cope with stress and increase well-being (source: https://www.ncbi.nlm.nih.gov/books/NBK538198/).
Is Korean Red Ginseng a natural aphrodisiac?
Korean red ginseng has long been used to treat erectile dysfunction, and scientific studies have shown that it may be effective in improving the quality of erections. Research suggests that ginseng may improve erectile function; however, further studies are needed before definitive conclusions can be drawn (Source: https://pubmed.ncbi.nlm.nih.gov/29633089/).
Ginseng could be beneficial for erectile dysfunction, as some studies have shown that it promotes nitric oxide production and relaxes blood vessels, which improves blood flow (source: https://pubmed.ncbi.nlm. nih.gov/32727012/). Erectile dysfunction drugs like Viagra and Cialis (also called PDE5 inhibitors) work the same way.
PDE5 inhibitors block an enzyme (phosphodiesterase 5) that plays a role in muscle contraction in blood vessels. The downstream effect is to widen the arteries throughout your body, thereby increasing blood flow to the penis, which results in an improved erection (Source: https://www.ncbi.nlm.nih.gov/ books/NBK549843/). Panax ginseng extract may also help sexual function.
Additional Health Benefits of Ginseng
Korean red ginseng may also have the following beneficial effects (although more clinical studies need to be done before researchers can say for sure):
May help boost the immune system : Laboratory studies suggest that ginseng may boost your immune function by stimulating lymphocytes, the cells involved in fighting infection (source: https://pubmed.ncbi.nlm.nih. gov/33437154/). May reduce cardiovascular risks : Various human and animal studies suggest that ginseng may lower blood pressure, improve blood circulation, and reduce cholesterol and triglyceride levels in the blood, which may benefit the heart (Source: https ://pubmed.ncbi.nlm.nih.gov/32617033/). May help improve brain health : Some animal research has shown that ginseng may improve symptoms of Alzheimer's, Parkinson's, and Huntington's disease.Compounds derived from ginseng may also improve mental performance, learning and memory (Source: https://pubmed.ncbi.nlm.nih.gov/32817818/). May Help Reduce Stress : Some studies have shown that ginseng may reduce stress levels. May help with diabetes : Ginseng may help lower blood sugar levels, a concern for people with diabetes. Small studies suggest that people with type 2 diabetes who use ginseng may have improved fasting blood sugar and lower triglyceride and cholesterol levels (Source: https://pubmed.ncbi.nlm.nih.gov/31835292/). May help fight cancer : Ginseng may help prevent tumor growth.It appears to reduce inflammation and inhibit angiogenesis, two critical processes in cancer formation and progression (Source: https://pubmed.ncbi.nlm.nih.gov/31835292/).
Forms of ginseng
Korean red ginseng extract is sold in the form of pills, capsules, and powder. You can also get dried ginseng root or tea bags that can be steeped.
Potential Risks/Side Effects of Ginseng
Keep in mind that the US Food and Drug Administration does not regulate ginseng supplements, so there is no way to guarantee the purity or potency of any variety you purchase. Ginseng has not been approved to treat any medical condition.
Ginseng may also have the following side effects (Source: https://www.ncbi.nlm.nih.gov/books/NBK501814/):
– Headaches- Change in blood pressure – Diarrhea – Itchy skin – Vaginal bleeding – Breast pain
Ginseng can cause drug interactions and can be dangerous to mix with certain medications. Always tell your doctor about any medications and dietary supplements you are taking before starting any herbal supplement.
What is erectile dysfunction?
Erectile dysfunction is the inability to have or maintain an erection sufficient for satisfying sexual intercourse. This could mean that you have softer erections, less frequent erections, erections that don't last as long as you'd like, or a lack of morning erections.
Frequent erectile dysfunction (or worsening of erectile dysfunction symptoms) can be a warning sign of more serious health issues like heart disease, stroke, high blood pressure, diabetes, depression, or an imbalance. hormonal. It is therefore important to treat erectile dysfunction at the first signs of a problem.
don't be embarrassed
Many are embarrassed when it comes to going to a doctor, but it is not necessary. You need to seek help from a doctor or a sex therapist. Erectile dysfunction happens to most men at some point in their lives.