Growing up has never been easy.
The raging hormonal fluctuations, the constant itching due to hair growth, the spontaneous growth in height and weight and, of course, the increase in testosterone levels.
Puberty strikes all of us as children, but they are all very different, with the average age of male puberty being 12 years. Most men continue to grow in their puberty state until the age of 16, but it may continue until the age of 18. But is this also true for the penis?
Normal penis growth begins to accelerate at the onset of puberty until the age of 18, with most development taking place between the ages of 12 and 15. The penis can continue to grow until the age of 21. in some young people.
Testosterone and growth hormone are associated with male attributes such as voice deepening, muscle development, body hair growth, testicular size and development, and are also the primary driver of body growth. penis.
Testosterone and growth hormone continue to increase in the male body until the age of 20, so it is not uncommon for some men to experience penis growth in this part of their life as well. Yet many, if not most men are still quite shy about their penis length, especially fearful if they might have a micropenis.
What determines penis growth?
As mentioned earlier, testosterone plays a role in penis growth.
Testosterone is produced by the developing testicular organs and is converted to dihydrogentestosterone (DHT) in the penis.
This dramatically increases penis growth and testicular development, as it is a much more potent version of testosterone.
Once the child is born, human growth hormone (HGH) is primarily responsible for penis growth. HGH peaks in younger ages and over time begins to decline from the age of 25.
For the penis to grow, enough HGH must be present. Data suggests that if you don't have enough HGH as a child, your penis will grow but by less than 1.27 cm per year.
What determines penis size?
Penis length is something that over 45% of men worry about, and sex data shows that most of them wish they could increase length or girth.
This is actually not something to worry about, as the average erect penis size is 14cm, compared to women's preferred average penis size of 16-17cm.
But this is the main reason why some men consider procedures to enlarge their penis.
The penile tissue is made up of two tube-like cylinders, when the person is aroused there is increased blood flow through these cylinders and the flaccid penis increases in size to become an erect penis.
The main factor determining penis length is genetics. The genetics you inherit from your parents, more so the X chromosome, will significantly influence the length of your penile tissue.
Data indicates that other factors that influence penis size are hormones such as DHT and HGH, level of body fat, amount of pubic hair you have, and trauma to the penis. Another small deciding factor is your actual body size.
A single study published in early 2021 found a correlation between penis size and length, with the claim being that taller men can have bigger penises.
What roles do testosterone and growth hormone play in male sexuality?
Testosterone is the primary male hormone, a healthy male can produce an average of 240-950 ng/dl, but data suggests it can reach 1200 ng/dl at puberty.
This starts to decrease with age, after the age of 30 many men go to their GP and are given hormone replacement therapy (HRT) which is an injection of testosterone to mimic that of normal testosterone levels.
Testosterone is responsible for various male attributes. Sperm production, libido, muscle and bone strength, and some of it is aromatized into estrogen. Having low or high testosterone is unhealthy, causing hair loss or hair growth, reduced or increased libido, blood pressure issues.
Growth hormone (HGH) is responsible for overall human growth. HGH is responsible for functions such as growth, body composition as it relates to muscle growth, aging and can even improve your quality of life.
Having enough growth hormone is essential and having low HGH levels can have symptoms such as fat gain, increased risk of disease, and poor overall quality of life. HGH is also a key factor in penis growth, and there is some evidence that HGH supplements may increase penis size.
Can I increase my testosterone levels?
The idea that increased testosterone will make you a man has been around for decades.
Bodybuilders are known for this kind of practice and especially for promoting muscle mass.
Although a deficiency in either of these two elements is detrimental to health, having a little more can always be better, right? The data will show us…
Looking for higher testosterone men prefer to use pills to go faster but what if they start doing simple things to increase their testosterone levels?
A simple lifestyle change can help:
– Play sports – Follow a diet low in unhealthy fats – Know how to manage stress
There are foods that can also increase natural testosterone such as seafood, ginger, and eggs.
Do not hesitate to consult your doctor who can prescribe a treatment if he thinks it is necessary.
Can I increase my growth hormone levels?
Increasing human growth hormone is much more difficult than increasing natural testosterone production.
HGH can be increased by following a fasting diet. Intermittent fasting is a diet in which you fast for a long period throughout the day, followed by a healthy diet.
Following an intermittent fasting diet can increase HGH levels by 300%. 16/8 is the most common of these procedures, and scientific papers indicate that this diet not only increases HGH, but also leads to weight loss and improved blood sugar levels, brain function…
Other ways to increase HGH include optimizing sleep, reducing stress, and consuming fewer sugars.
Can exogenous growth hormone act as a penis enlargement technique?
The most common administration of HGH is for children with HGH deficiency, patients with kidney failure, patients with Turner syndrome or Prader-Willi syndrome.
The extent of the deficiency will determine the dose they need, as the production of your own HGH varies greatly from person to person.
There has been medical research to use HGH as a solution to improve sexual performance and to improve penis size.
Research published in 1983 shows that exogenous administration of HGH resulted in an increase in penis length and that there was even a sufficient response from the testicular area. It is still unclear whether this procedure will also work for adults.
Taking growth, however, has serious side effects. Decreased insulin sensitivity has been strongly associated with this hormone therapy, which can worsen your body composition and subsequently decrease your penis size.
Joint and muscle pain, increased risk of certain cancers, increased body weight, and carpal tunnel syndrome are all possible effects of exogenous HGH.
Are there free or easy methods to increase penis length?
You can start increasing your penis size today! Live healthier.
There is enough evidence that high body fat, high blood pressure, and high cholesterol are directly linked to a smaller penis.
Your health is extremely important, and exercising a few times a week, losing weight, and reducing saturated fat intake can all lead to better penis health. All of this will also improve your sexual function, as research has shown that looking and feeling healthier can lead to better sex.
What about penoplasty (penis enlargement surgery?
Penis enlargement surgery is the medical practice of surgically altering the composition of the penis to increase its length or girth.
There are a few medical surgeries available, each with its drawbacks and advantages.
The three main surgeries are Penuma silicone (the only FDA-approved surgery), fat grafting, and suspensory ligament alteration.
The Penuma treatment can significantly improve the length of your penis, from 3 to 6 cm. Over 80% of men are satisfied with the results of this surgery, as the procedure simply involves inserting medical grade silicone into your penis. Unfortunately, this treatment can cost you 14,000 euros.
Fat grafting is an excellent medical treatment, as fat is taken from a part of the body, cleaned and then injected into the penis. These fat cells also contain stem cells, which can initiate penile tissue development.
Since the fat cells come from the same body, there is relatively little chance that the body will reject them. The surgery is also quite expensive and is not covered by social security.
The final surgery is to cut the suspensory ligament. Seems to be the most intrusive procedure for penis enlargement. Cutting this ligament will make the penis look bigger, and in combination with the penis hanging down more freely now, it's a great penis enlargement procedure.
Help, I have a micropenis
A micropenis is a penis whose length is less than 8 cm and scientific research shows that 0.6% of men suffer from this disease.
While surgical penis enlargement is the first thing that comes to mind, medical personnel will prefer hormone administration for a micropenis instead.
A micropenis is often noticed in children because the development of penis length has been widely documented and doctors know which penises will need treatment.
Hormone replacement therapy will include the application of testosterone cream to the penile region, but this administration is most effective before or during puberty. Doctors expect the micropenis to grow up to 8 cm after this procedure.
Hormone replacement therapy will work as a replacement for low testosterone levels in some boys. This may be because the mother is not producing enough human chorionic gonadotropin (hCG) while carrying the baby, or the fetus is not producing enough testosterone.
A micropenis is nothing to be ashamed of, because the sexual function of the penis is still perfectly normal. Men who have a micropenis can still orgasm, masturbate, and urinate like other penises. However, if you still do not feel happy, contact your GP for medical treatment.
Is my penis normal?
9 out of 10, yes. Penises come in all shapes and sizes, some even grow exponentially from a flaccid penis to an erect penis.
Many men are concerned about their penis and look for ways to enlarge the penis or improve sexual performance, but most of the time their sex organs are perfectly fine.
Men are told that the function of a man is to be dominant, responsible and that with a bigger penis things will be better.
The truth is that there is none. In pursuit of being better, the main goal should be to become a better person overall, rather than just trying to increase your penis size. Although women prefer a bigger penis, they also claim to dislike a penis size that is too big.
Height and length might not even be the most important thing, as height, facial symmetry, and wealth all play a part in attractiveness.
Your penis size is quite adequate, and if you're still unsure, consult your GP.
Remember, you are more than just a penis.